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DIVING COURSES
There is always more to learn
AIDA1 INTRODUCTION TO FREEDIVING
AIDA1 INTRODUCTION TO FREEDIVING
Duration
1 Day
Prequisites
- Be 18 years of age or older (16 or 17 years old with parent or guardian consent)
- Be able to swim at least 100m non-stop
About The Course
The course is designed to further develop skills from previous levels, to acquire new skills and gain a higher knowledge of safety procedures and techniques. The new techniques that are introduced are free-fall, Frenzel Equalizing, the use of training tables, the risks of increasing and decreasing pressure and also how to minimize these risks. Students will train these skills in the most common disciplines of freediving: Static Apnoea, Dynamic Apnoea.
Requirements
2 minutes STA; 40 meters DYN, 16 meters CWT, theoretical exam
Minimum Water Sessions
None
Age
5+
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