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DIVING COURSES
There is always more to learn
AIDA1 INTRODUCTION TO FREEDIVING
AIDA1 INTRODUCTION TO FREEDIVING
Duration
1 Day
Prequisites
- Be 18 years of age or older (16 or 17 years old with parent or guardian consent)
- Be able to swim at least 100m non-stop
About The Course
This course offers a basic knowledge of freediving and introductory skills such as relaxation of body and mind, finning techniques, duck dives and equalisation.
Requirements
None
Minimum Water Sessions
None
Age
5+
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