Winter is Coming – Full Moon in Cancer

WORKSHOPS

Workshops are an important part of our Eco-Diving program

Red Sea Diving Safari is involved in a wide range of efforts and educative programs like Reef Check, Marine Biology Workshops, Videography Workshops, Photography Workshops.

Workshop Calendar

Workshops

Yoga Kundalini Workshop - Winter is Coming – Full Moon in Cancer

Let yourself dive deep into this workshop of Cancer Full Moon – the first full moon of winter season and first full moon after the winter solstice.

The Yoga workshop from 26th - 28th of December 2023 will be led by Gosia, our on-site yoga teacher.

During this Full Moon, we will learn that our place of belonging is where we choose to get better, even when we get into trouble. It's about feelings, intuitions and our gut feeling. In yoga philosophy we say that our intuition is in our belly and stomach. At this time of the month we feel more, deeper and more intense.

3 day workshop includes:

5 Classes - 11 Hours of Yoga Practice with Kundalini Technology - Yoga Philosophy, Breathing, Meditation, Chanting, Ayurvedic Elements. You will learn how to breathe, move and find stability and comfort. You will experience how your energy rises through singing and meditating, supported by your own breathing.

Daily planned schedule

Day 1
14.30 – 17.30 Registration - Sankalpa and Rising Energy Kriya
18.30 - 21.30 Dinner - Restaurant
22.00 Good night time

Day 2
06.00– 08.00 Sankalpa and Body and Breath
08.00 - 09.30 Breakfast - Restaurant
10.00 - 12.00 Hip Opening Practice
12.00 – 14.00 Lunch – Restaurant
14.00 – 16.00 Free time
16.00 – 18.00 Sleep of the Yogi - Nidra
18.30 - 21.30 Dinner - Restaurant
22.00 Good night time

Day 3
06.00 – 08.00 Sankalpa – Opening Heart Practice and Meditation.
08.30 - 09.30 Breakfast
09.30 - 12.00 Departure

We would like to welcome you to the Bawadi Bedouin Lounge for an evening of traditional Bedouin music and atmosphere.

The yoga workshop is conducted in the Yoga Shala by the sea. Immerse yourself in a new dimension of your breath and relax to the sound of the waves, the wind and the Nepalese singing bowls. Please bring your mat with you.