Yoga Kundalini Workshop - Rising Energy

WORKSHOPS

Workshops are an important part of our Eco-Diving program

Red Sea Diving Safari is involved in a wide range of efforts and educative programs like Reef Check, Marine Biology Workshops, Videography Workshops, Photography Workshops.

Workshop Calendar

Workshops

Yoga Kundalini Workshop - Rising Energy – New Moon in Libra

Let yourself dive deep into this workshop in the first New Moon of this fall - dedicated to balance lower triangle - first three chakras – Muladhara, Svadhistana, Manipura.

The yoga workshop from October 13-15, 2023 will be led by Gosia, our on-site yoga teacher,.

At this time of year we will experience a solar eclipse. The sun is all about the self, individuality and personality.

The new moon in Libra is all about the kidneys, adrenal glands, bladder, veins and skin.

The three-day workshop includes:

5 Classes - 11 Hours of Yoga Practice with Kundalini Technology - Yoga Philosophy, Breathing, Meditation, Chanting, Ayurvedic Elements. You will learn how to breathe, move and find stability and comfort. You will experience how your energy rises through singing and meditating, supported by your own breathing.

Daily planned schedule

Day 1
14.30 – 17.30 Arriving - Welcoming Meditation, Opening Class - Kriya for Elevation
18.30 - 21.30 Dinner - Restaurant
22.00 Good night time

Day 2
06.00 – 08.00 Sankalpa and Nabhi Kriya
08.00 - 09.30 Breakfast - Restaurant
10.00 - 12.00 Stress set for Adrenals and Kidney
12.00 – 14.00 Lunch – Restaurant
14.00 – 16.00 Free time
16.00 – 18.00 Meditation
18.30 - 21.30 Dinner - Restaurant
21.30 Good night time

Day 3
06.00 – 08.00 Sankalpa – Kriya for Toning the kidneys and Heart opening meditation
08.30 - 09.30 Breakfast
09.30 - 12.00 Departure

We would like to welcome you to the Bawadi Bedouin Lounge for an evening of traditional Bedouin music and atmosphere.

The yoga workshop is conducted in the Yoga Shala by the sea. Immerse yourself in a new dimension of your breath and relax to the sound of the waves, the wind and the Nepalese singing bowls. Please bring your mat with you.