Red Sea Diving Safari is involved in a wide range of efforts and educative programs like Reef Check, Marine Biology Workshops, Videography Workshops, Photography Workshops.

Yoga Workshop - Autumn Equinox – Middle Body

Yoga Workshop - Autumn Equinox – Middle Body

Healing E-Motions in our bodies. Find out how Psychosomatic works - learn how to listen to your body.

The yoga workshop, led by Gosia, our on-site yoga teacher, will take place on 22th September 2024.

Let yourself dive deep into this workshop of Healing E-motions in your body. We are aware that everything affects our life and our health. Everything what we think, experience, and react to - makes a stamp in our body. The way we keep our head, the way we walk and position of our body when we sit shows what we experienced and endured.

The one-day workshop includes:

3 Classes of Yoga Practice with Kundalini Technology - Yoga Philosophy, Breathing, Meditation, Chanting, Ayurvedic Elements. You will learn how to breathe, move and find stability and comfort. 

Planned schedule

07:00 Practice - observation, relaxation and breath

10:00 Practice - movement and breath

18:00 Practice - mindfulness and concentration exercises

The yoga workshop is conducted in the Yoga Shala by the sea. Immerse yourself in a new dimension of your breath and relax to the sound of the waves, the wind and the Nepalese singing bowls. Please bring your mat with you.

Downloads & Documents

Autumn Equinox-Middle Body

Workshop Schedule

November (08-11) 2014


Duration: 1 day

Contact: [email protected]

€ 50/ per person

Booking Request

On top of the package (accommodation, diving and transfers)

This website uses cookies to ensure you get the best experience. Learn more



Vacancy Apply

Upload Your Photo

Upload Your Video Info

Booking Inquiry

Booking Inquiry